Long term Skin Care Routine for Perfect Skin | No More Wrinkles

No matter your skin type, the skincare routine will bring good results. Find out here which skincare you should take daily and other tips.

In fact, taking care of the skin improves self-esteem and helps in the treatment of specific skin problems, such as acne and blackheads, for example. Take the opportunity to check which is the best acid for pimples and blackheads.

Also, certain skincare even reduces blemishes on the skin and prevents the signs of premature aging.

Skincare Routine

skincare routine
Regardless of the skin type, there are four basic steps to a good skincare routine.

Step 1: Clean up

how to clean face for skin care
Cleaning the face is the basic step of any skincare routine. Start the day by washing your face thoroughly with a soap or cleansing gel of your choice, avoiding those that leave your skin very dry.
If necessary, use an exfoliator once or twice a week for more thorough cleaning. But in general, a simple cleaning once or twice a day is more than enough to keep your skin clean.

Step 2: Tone

tone for skin care
The toning step helps to balance the skin's pH. Keeping the pH adjusted is important to prevent and treat skin irritations and infections.
Also, the facial tonic constricts the pores and prepares the skin for the next stages of skincare.

Step 3: Treat

treating for skin care
The treatment step guarantees skin nutrition. In this part of your routine, you will apply the products according to your skin type.
That is, if your skin is dry, you can use a good cream for dry skin.
On the other hand, if your skin is very oily, you can use a gel-based product that does not increase oiliness and still deliver the nutrients you need.
In any case, it is important to opt for an oil-free, non-comedogenic facial moisturizer - that is, one that does not clog your pores - to preserve the skin's natural oils.
You can use products containing vitamin C or resveratrol products, for example, which help prevent collagen degradation and stimulate cell renewal.
But be aware, as some of these products are better for the skin when used at night.

Step 4: Protect

how to protect skin
Finally, the last step of your skincare routine is to protect your skin from everyday life damage.
This is done both with sunscreen and the application of antioxidant creams that protect the skin from pollution, dust, and other adversities that our skin is subjected to throughout the day.

Daytime routine and nighttime skincare routine

In addition to the four fundamental steps above, you should have a daytime routine and an evening routine with different ingredients.
That is, you will still follow the four steps, but in the evening routine, you can skip the step of sunscreen.
In the evening routine, you will use more competitive products such as vitamin C and retinoic acid, for example.
This is because these products make the skin more sensitive to the sun and more susceptible to blemishes and, therefore, should be reserved for the night routine.
Already in the daytime routine, you will follow the four essential steps, and only then will pass foundation and other makeup products of your choice.

Tips for more beautiful and healthy skin

Use Sunscreen

does suncreen help skin
Protecting your skin from sun damage is essential for your health.
Excessive exposure to the sun can favor wrinkles and premature aging. Therefore, use sunscreen daily, especially on the face where the skin is more sensitive.

Choose the Shade Over the Sun

sun and skincare
Sunbathing is important for vitamin D production, but it is crucial to watch out for excess. When the sun is strongest, look for a shady place.
Another idea that usually helps is to wear clothes with a sun protection factor. If not possible, wear hats, caps, sarongs, and long-sleeved clothing to prevent all skin from being exposed directly to the sun.
From time to time: exfoliate once or twice a week before applying the tonic and use face masks once a week or once a month, depending on the type.

Remove All Debris from Face

If you wear makeup daily, it is very important to clean your skin thoroughly at the end of the day.
Although they are products made for the skin, in the long run, makeup can cause irritation and wear on the skin.

Maintain a Healthy Diet

maintaining a healthy diet effecting the skin
The nutrients we get from a balanced diet nourish the body from the inside. In fact, all this nutrition is reflected in the health of the skin and hair.
So, eat fruits, vegetables, vegetables at will, as these foods are rich in vitamins and minerals that your skin needs.
Also, don't forget to drink plenty of water and stay well hydrated.

Listen to What Your Skin is Telling You

Only you know what is good or not for your skin. When using a new product, notice how your skin responds to treatment.
If there are signs of irritation, discontinue use, and look for something that is compatible with your skin type. The most important thing is to keep your skin very clean, hydrated, and protected from the sun.