If you have been in your bed looking up and the world began to move around you frantically, as if it were a carousel, or if perhaps you could not keep your balance suddenly, you have probably already lived in your own flesh, which produces vertigo.
Vertigo episodes are usually associated with an alteration in the organs of the ear, responsible for regulating balance. They can also originate as a consequence of an imbalance in the central nervous system.
What are your symptoms?
⦁ Hearing loss, that is, decreased sense of hearing.
⦁ A jerky and involuntary movement of the eyes , known as nystagmus.
⦁ Loss of body strength, and a feeling of general weakness.
⦁ Alterations in balance. Difficulty standing.
⦁ A jerky and involuntary movement of the eyes , known as nystagmus.
⦁ Loss of body strength, and a feeling of general weakness.
⦁ Alterations in balance. Difficulty standing.
The causes of vertigo
This disease is one of the most frequent in the population. The latest census on the matter dictates that 80% of the human population has suffered at least one episode of vertigo in their life. In people over sixty years of age, this pathology can be exacerbated. Vertigo is believed to affect up to 30% of this population group. Although it is usually minimized, it is important to become aware of these episodes, and attend a medical consultation in case of presenting them. Not only is it an imbalance that causes vertigo, but it can even trigger unconsciousness or strokes.
When we talk about what vertigo is and what are the causes that generate it, we find ourselves with the production of waste that lies in our ears, about whose prevention there is a significant degree of misinformation. Some call this phenomenon "ear rocks," which move from one part of the inner ear to another. Their scientific name is otoconia, and they are calcium carbonate crystals that are supposed to be attached to a part of the inner ear called the utricle. The problem occurs when these rocks are released and go to the semi-circular channels. That is why when you move your head carelessly or aggressively, the crystals move into the canal and produce the symptoms of vertigo.
When we talk about what vertigo is and what are the causes that generate it, we find ourselves with the production of waste that lies in our ears, about whose prevention there is a significant degree of misinformation. Some call this phenomenon "ear rocks," which move from one part of the inner ear to another. Their scientific name is otoconia, and they are calcium carbonate crystals that are supposed to be attached to a part of the inner ear called the utricle. The problem occurs when these rocks are released and go to the semi-circular channels. That is why when you move your head carelessly or aggressively, the crystals move into the canal and produce the symptoms of vertigo.
Treatment to control it
What produces vertigo is a feeling of discomfort and imbalance that affects our daily lives, daily activities, and quality of life. In this sense, if you have had an episode of vertigo, you mustn't downplay it and seek medical help. The specialist will perform a series of tests and physical examinations to determine the cause of the episodes.
Once a diagnosis is made, they will establish a treatment to eradicate vertigo at its roots. Movement therapies such as physical therapy or Epley maneuvers are usually very efficient in this regard.
But if what produces vertigo generates a feeling of discomfort that you do not know how to control, you must know how to react. The evolution of the human being has also brought the development of the most diverse treatments, but in this case, the simplest advice can help you feel better. Let's see what you should do before an episode of vertigo:
⦁ Find a place to sit or lie down comfortably. Standing can put you at risk for falls.
⦁ Fix your gaze on a specific object or point that is not moving, and stay that way until the episode subsides.
Once a diagnosis is made, they will establish a treatment to eradicate vertigo at its roots. Movement therapies such as physical therapy or Epley maneuvers are usually very efficient in this regard.
But if what produces vertigo generates a feeling of discomfort that you do not know how to control, you must know how to react. The evolution of the human being has also brought the development of the most diverse treatments, but in this case, the simplest advice can help you feel better. Let's see what you should do before an episode of vertigo:
⦁ Find a place to sit or lie down comfortably. Standing can put you at risk for falls.
⦁ Fix your gaze on a specific object or point that is not moving, and stay that way until the episode subsides.
Have you ever suffered an episode of vertigo? How did you get over it?
Remember that it is an abnormal sensation, which you should treat with your trusted doctor's help. Let us know your experiences in the comments below
